Most people know that foods high in calories, sugar and unhealthy fats can increase the risk of obesity, heart disease and diabetes. But did you know that some healthy foods can also be harmful in larger amounts? “It’s true,” says Jacob Wolf, LAc, a naturopathic doctor at University Hospitals Connor Whole Health. “When developing a healthy diet […]
Many students across Ohio rely on free lunches throughout the school year. When the school year ends, so does their access to daily free meals. It’s what some experts describe as the ‘summer food gap’, where child hunger spikes as students stop receiving school breakfast, lunches and afterschool snacks. A new program in Ohio aims to […]
A bill that passed in the marathon session of the Ohio House and Senate could result in teachers paying a lot more for their licenses. It costs about $200 to renew a teaching license in Ohio, and teachers have to renew it every four years. But the state’s largest teachers union is worried a change […]
STEM education is a learner-centered approach to teaching providing students with a problem-based, transdisciplinary, and personalized learning experience. STEM education uses the foundational practices and skills essential to the core disciplines of Science, Technology, Engineering, the Arts and Humanities, and Mathematics. These essential skills challenge students to think critically, design solutions, and make evidence-based explanations through real-world authentic learning experiences. STEM education creates meaningful pathways to post-secondary success for K-12 students through partnerships and career exploration with […]
Frappuccinos and Pink Drinks, are they safe for Teens and Tweens? More and more middle schoolers and high schoolers are treating themselves to frappuccinos, boba teas, pink drinks and other specialty beverages. Not only do these sweet, frothy drinks taste delicious, they can make teens and tweens feel more trendy and grown-up. But are these […]
The Ohio Department of Health (ODH) asks Ohioans to be aware of the potential for excessive heat and to use the recommendations below to prevent potentially dangerous heat-related illnesses, including heat stroke and heat exhaustion. “High temperatures pose the threat of heat-related illnesses for all people, but some are more at risk than others,” said […]
No need for an ice cream maker, you can whip up delicious homemade ice cream without any special equipment or unusual ingredients. All you need is a plastic bag and 15 minutes—seriously, that’s it! Customize it with your favorite flavors and toppings to create the perfect bowl of ice cream right at home. Scoop directly […]
Maximizing Mindfulness: How School Staff Can Make the Most of Summer Break As the school year comes to a close and summer break begins, educators and school staff find themselves with a precious opportunity for rejuvenation and self-care. While it’s tempting to fill this time with various activities and obligations, it’s equally important to prioritize […]
Enjoy Ohio’s 94 County and Independent Fairs Safely! 🌟 Ohio is home to 94 county and independent fairs, making it a fantastic place to enjoy a variety of attractions, from petting zoos and thrilling rides to exciting exhibits and delicious fair food. While these events offer plenty of fun and entertainment, it’s crucial to keep […]
6 Tips for Reducing Screen Time in Children Over Summer Break Set a Schedule Create a daily schedule that includes specific times for screen use, balanced with outdoor activities, reading, and family time. Clear structure helps children understand and adhere to screen time limits. Encourage Outdoor Activities Plan and encourage outdoor activities like biking, hiking, […]
